For a good number of individuals who have problem staying awake due to acid reflux or GERD, there is always the need to look for sleeping solutions to keep the discomfort away. While medication may help relieve the stress and keep the discomfort at bay, there is need to go for more practical solutions. Notably, acid will always find its way back to the esophageal lining and one way of ensuring it doesn't is mechanically raising your sleep position.
The most preferred method of doing it is getting the best under mattress wedge acid reflux. Apparently, these wedges will enable you raise your head in a way that it positions you in a reclining position to deter acid from moving back up if anything, you will avoid staying up all night since they qualify as reliable Home Remedies For Heartburn.
With bed wedges acting in a therapeutic way, you stand to gain many benefits. Other than minimizing the occurrence of other sleep related conditions, bed wedges will keep you comfortable all night without worrying about sliding from position like you would with ordinary pillows. Notably, you will be safe using the wedges if you sleep as a couple not to mention these pillows will also work for the young ones who suffer from acid reflux.
If you are looking for utmost comfort while alleviating nighttime GERD, there is need to know the best angles and degree that will work with a GERD wedge experts will always recommends an elevation of up to 30 degrees where you want optimum efficiency. If anything all you need to do is ensure that the wedge is sizable enough to extend to part of your lower torso for improved support.
When it comes to choice of materials, you need to note that these pillows will at times come with higher density and hardness. If you are worried about too much density, you will always get a variety of foams including memory or rubber. If you want to get an all purpose wedge pillow that will help consolidate comfort and keep away the reflux, memory foam could be a better option since it will conform to your posture.
In the long run, getting the right wedge pillow will be a matter of personal preference. If you are stuck with options, you can get recommendations from other reflux bed wedge users or your physician. Additionally, you can get more info from reading wedge pillow for GERD reviews online. Should you need information about acid reflux while sleeping, you can go to the link for it.